Started by mistake
While a fast is running, choose Cancel Fast to stop it without adding an accidental completed fast to your history.
FASTING FOR IOS
Practical help.
At your own pace.
Find answers for timers, premium access, Apple Health, optional faith calendars, and your data.
Premium and purchases
The 13:11 schedule is free. Other presets, OMAD, and custom goals require Fasting Premium. Use Restore Purchases on the premium screen after reinstalling or changing devices.
Your optional faith calendar
Open Settings → Religious fasting days and choose the calendar you want. Calendars are off by default; the home screen shows your selected calendar and its status.
Apple Health
Weight access is optional. You can change Fasting's permissions at any time in the Health app or iOS privacy settings.
Notifications do not appear
Confirm notifications are allowed for Fasting in iOS Settings. Then open Fasting Settings to check goal alerts, reminders, and your optional Ekadashi calendar. Its date-check and start alerts are scheduled when you enable it.
Common questions
What is OMAD?
OMAD means One Meal a Day. Fasting explains the 23-hour schedule before it can start and offers a gentler preset if it is not right for you.
How do I adjust an Ekadashi date?
Open Settings → Religious fasting days, choose Ekadashi, and adjust the next date when your local tradition or calendar differs. You can enable a day-before review reminder and a start alert.
How do I delete my data?
Open Settings → Data deletion → Delete all my data. After two confirmations, Fasting removes associated synced data from the server and clears local app data and credentials.
Is Fasting medical advice?
No. Fasting is a general-wellness app. Speak with a qualified healthcare professional before fasting if you have a medical condition, take medication, are pregnant or breastfeeding, or have a history of disordered eating.
Contact Fasting support
Email us with the app version, iOS version, and a brief description of what happened. Do not send health details or your recovery code.
contact@amzuit.com